©The 2019 Eden Hall Middlebeck Newark Half Marathon

UKA Race Licence Applied For

Midlands Course Number 19/186

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July 23, 2017

Running a half-marathon requires a lot of training and proper nutrition is essential for you to do your best on the day. 
The foods you eat leading up to and on the day of your race are important and play an active part in your performance. 
During the days leading up...

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