June 26, 2018

Watch this 12 minute video to run the route from your armchair. See the flat, slightly undulating, nature of this fast course. The scenery and villages are aimed at motivating you to enjoy the experience and do your best. There are water stations but do remember to hyd...

January 30, 2016



The simple answer is you’re never too old.   In fact your life experience puts you in a good position to start or re-start running. The health benefits are abundant and well known. Personally I find running really reduces the stress levels of everyday life. If you wa...

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