Top tips for your first half marathonTop tips for your first half marathon... Perhaps it’s something you have always wanted to do. Maybe a friend or colleague has persuaded...
Are you ready for the Newark Half 2018? Watch the course video today ...Watch this 12 minute video to run the route from your armchair. See the flat, slightly undulating, nature of this fast course. The...
Warming Up to RunCongratulations on entering the Newark Half Marathon. For some, the race serves as a perfect build up event to an Autumn marathon. For...
Running a Half Marathon requires energy by Eden Hall's Fitness Instructor LoisRunning a half-marathon requires a lot of training and proper nutrition is essential for you to do your best on the day. The foods you...